power pump

Kensho Power Pump is ideal for anyone who wants to train purposefully. Effectively working on your condition, your health and a good feeling is within reach with Kensho Power. Suitable for everyone: women and men, beginners and advanced, young and old.

The coach, the music and the enormous variety in the program ensure an optimal workout every week. For each muscle group we take a separate music number and you do different fitness exercises with a barbell with weights.

In this way a balanced workout is created in which your entire body is covered:

• legs,
• buttocks,
• back,
• chest,
• arms (biceps, triceps),
• shoulders
• abdomen.