We at Kensho understand how difficult it can be to lose weight. The lost time you spent on a wrong diet, not seeing progress in the gym and disappointing moments on the scale.
Just like you, we want you to win!
Then this program is perfect for you! At “Lose It!“ we focus on your personal goals. This can be reaching your target weight or, for example, finding a better balance between body and mind.
You will have your own coach who is always available and will assist you for 10 weeks to achieve your goals.
These moments show you your progress per week so that you stay extra motivated.
These moments show you your progress per week so that you stay extra motivated.
Your personal coach from us who is always available and who will help you with the training and the right nutrition. This way we immediately approach every step in the process in a way that you feel comfortable with!
Lose kilos in a healthy way via lose it and reach your target weight. Your personalized nutrition plan will help you with this.
I cannot recommend Kensho and the Lose It Program enough. Alina, our personal trainer is an amazing dedicated and knowledgeable trainer, who commits herself fully.
The program consists of personal training once a week, a food app which Alina adjusts according to your needs, and she provides recommendations as to which classes to take.
Also having a small group of people to go through the program with is amazing, as through our WhatsApp group we were able to motivate and connect with each other.
I am feeling fitter and stronger and have lost kilos which was my goal. I encourage anyone to sign up to the lose it program where Kensho and the team are passionate about helping you to become the best version of yourself.
The Lose it Group served me very well. I am fitter and eating better.
The accompanying food app helps enormously and the recipe is included.
It’s not just training in a group of like-minded people but also getting a tailormade fitness and foodplan for the rest of the week.
The grouptrainer Alina is professional, personal and friendly.
All together a winning combination.