Kensho Classes
Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t even feel like exercise!
Perfect For Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
Super effective? Check.
Super fun? Check and check.
Benefits:
and a serious dose of awesome each time you leave class.
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