Kensho Classes

Zumba

Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t even feel like exercise!

Perfect For Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.

Super effective? Check.

Super fun? Check and check.

Benefits:

  • a total workout,
  • combining all elements of fitness cardio,
  • muscle conditioning,
  • alance and flexibility,
  • boosted energy.

and a serious dose of awesome each time you leave class.

Similar classes @Kensho:

#DanceJam
#Strip Plastic Dance

Get in touch

Czaar Peterstraat 22, Amsterdam
020 221 777 0
welkom@kenshofitness.nl